Nurse Midwife Answers Frequently Asked Breastfeeding Questions
Breastfeeding is a natural and beautiful way to nourish your baby, but it isn’t always all sunshine and roses like it’s depicted in commercials and movies. Nursing can also come with its challenges – leading to frustration, exhaustion, and even low self-esteem during one of the most joyous times of a woman’s life.
If you are experiencing difficulties nursing – or you are simply trying to prepare for your breastfeeding journey ahead – you are not alone. As a Certified Nurse Midwife serving the Dearborn, MI area, Lucy Schoemer, DNP is here to provide guidance and support to mothers on their breastfeeding journey.
In this FAQ-style article, she addresses some common questions about breastfeeding to help you feel confident and empowered in your nursing experience.
What are the Benefits of Breastfeeding for Infant Health?
Breastfeeding offers numerous health benefits for infants, promoting optimal growth, development, and immune function. Breast milk contains essential nutrients, antibodies, and hormones that support the baby’s overall health and well-being. The antibodies present in breast milk help protect infants from infections and illnesses, reducing the risk of respiratory infections, ear infections, gastrointestinal infections, and allergies. Breastfeeding is also associated with a lower incidence of chronic diseases later in life, such as obesity, diabetes, and certain cancers.
Additionally, breastfeeding promotes bonding between the mother and baby, fostering emotional security and attachment. The act of nursing provides comfort and reassurance to the baby, promoting a sense of security and trust in their caregiver. Overall, breastfeeding is recognized as the optimal source of nutrition for infants, providing numerous health benefits that support their growth and development.
What Should I Avoid During Breastfeeding?
While breastfeeding, it’s important to be mindful of certain substances and behaviors that may affect the quality and safety of breast milk. Alcohol consumption should be limited while breastfeeding, as alcohol can pass into breast milk and affect the baby’s behavior and sleep patterns. If you choose to drink alcohol, it’s recommended to do so in moderation and wait at least 2-3 hours before breastfeeding. Tobacco smoke exposure should be completely avoided, as smoking can interfere with milk production and expose the baby to harmful toxins.
It’s also advisable to limit caffeine intake while breastfeeding, as excessive caffeine consumption can make infants fussy and irritable. Certain medications may also be contraindicated during breastfeeding, so it’s essential to consult with your OBGYN or Midwife, before taking any medications while breastfeeding. By being mindful of these factors and making informed choices, you can help ensure the safety and well-being of your baby while breastfeeding.
How do I know if my baby is getting enough breast milk?
Ensuring that your baby is getting enough breast milk can be a common concern for new mothers. Signs that your baby is adequately nourished include steady weight gain, frequent wet diapers (about 6-8 per day), and contentment between feedings. Additionally, you may notice your baby swallowing during feedings and see milk in their mouth after nursing. As your midwife, Lucy Schoemer, DNP can provide guidance on proper breastfeeding techniques and monitor your baby’s growth and development to ensure they’re thriving.
How often should I breastfeed my baby?
Newborns typically feed frequently, about 8-12 times in a 24-hour period. As your baby grows, they may nurse less frequently but for longer durations. It’s important to feed your baby on demand, paying attention to hunger cues such as rooting, sucking on fists, and increased alertness.
Breastfeeding is not just about nourishment; it also provides comfort and bonding for you and your baby. I can help you establish a feeding schedule that meets your baby’s needs while supporting your breastfeeding goals.
What can I do if breastfeeding is painful?
While breastfeeding should not be painful, it’s common for women to experience some discomfort, especially in the early days. Proper latch and positioning are key to preventing pain and ensuring effective milk transfer.
If you’re experiencing pain, seek help from a lactation consultant or your midwife. Nurse midwife Lucy Schoemer, DNP can assess your baby’s latch, offer tips for improving positioning, and address any underlying issues such as tongue-tie or nipple soreness.
How can I increase my milk supply when breastfeeding?
Maintaining a healthy milk supply is important for successful breastfeeding. To increase your milk production, make sure to nurse frequently and empty your breasts fully during feedings. Stay hydrated, eat a balanced diet rich in nutrients, and get plenty of rest.
Skin-to-skin contact with your baby and using breast compression techniques during feedings can also help stimulate milk flow. If you’re struggling with low milk supply, Dearborn area nurse midwife Lucy Schoemer, DNP can offer personalized support and guidance to help you optimize your breastfeeding experience.
Can I breastfeed if I’m returning to work?
Yes, many women successfully breastfeed after returning to work. Planning ahead is key to balancing breastfeeding and employment. Consider pumping breast milk while at work and storing it for your baby’s feedings. Communicate with your employer about your breastfeeding needs and explore options for pumping breaks and a private space to express milk. Dearborn area nurse midwife Lucy Schoemer, DNP can provide guidance on pumping techniques, milk storage, and maintaining your milk supply while working outside the home.
How long should I breastfeed my baby?
The American Academy of Pediatrics recommends exclusive breastfeeding for the first six months of life, followed by continued breastfeeding alongside complementary foods for at least the first year and beyond. Breastfeeding provides numerous health benefits for both you and your baby, including reduced risk of infections, allergies, and chronic diseases.
However, the decision to breastfeed is an extremely personal one, and the duration of breastfeeding can vary for each mother and baby. Dearborn area nurse midwife Lucy Schoemer, DNP I can offer support and guidance to help you make informed decisions about your breastfeeding journey.
Nurse Midwife | Breastfeeding Help | Dearborn Area
Breastfeeding is a beautiful and natural way to nourish your baby, but it can also come with its challenges. Dearborn area nurse midwife Lucy Schoemer, DNP offers help and resources for breastfeeding support. In addition to a consultation in our office, we can connect you with these resources and provide personalized support to address any breastfeeding challenges you may encounter – including lactation consultants, breastfeeding support groups, and community breastfeeding classes.
From latch issues to milk supply concerns, Dearborn area nurse midwife Lucy Schoemer, DNP is here to provide care and guidance every step of the way. With compassion, experience and evidence-based guidance, we’re committed to helping you provide the best head start for your baby through breastfeeding.
Nurse Midwife | Dearborn Area: 313.724.3759
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